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Information and Ideas that promote advocacy, collaboration, education, community, self-care, and supporting others. 

Before you totally ‘write off’ the idea, consider the benefits that come along with journaling a little every day. Check out these five ways that getting your thoughts down on paper (or on your laptop) can help cultivate a more philanthropic focus.

With changing seasons comes more than just pumpkin-spice-flavored everything and crunchy fall leaves. The new season also brings forward new opportunities to do good out in the world.

What are you waiting for? The benefits of mentoring will not only give back to your mentee, but also to your community, and even to you.

While it’s easy to get wrapped up in checking in on others, it’s important for your mental health to practice self-care.

Who knew that making a difference in the world could be as easy as wi-fi and your own couch? Leave it to the world of do-gooders to find ways to volunteer, even in the midst of a global pandemic!

When it comes to giving back, there are many ways for you to help out your local nonprofits without having to leave your home.

Motivational quotes inspire us to do more, be more and become more of who we are. Each and every one of us can make an impact or difference in this world and leave it better than when we came.

Change of leadership at Utah Domestic Violence Coalition.

This back-to-school season, do more than simply prepare for a new school year—help those in need.

In 2020, you might be wondering if being happy is something you could admit to—but even during challenging times, there are ways to boost your mood and try to celebrate the good things in life.

When it comes to living an altruistic life that can help make a difference for others, one of the most valuable things you can give your community is the gift of volunteering.

On average, a new habit takes approximately 30 days to develop, so don’t get discouraged if you struggle at first. Remain positive and focused on the goal.

Step out of your comfort zone, ask questions, get to know someone different than you. You might be surprised by how much this can enrich your life.

When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.

There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.

If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.

Whether you’re in the business world or the nonprofit realm, communication is a critical component of moving things forward and accomplishing your goals.

How can we celebrate this day while respecting and supporting different experiences? Today we’re going to talk about how to give Dad the gift of altruism this Father’s Day.

If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.

RFP Applications are currently being accepted for prevention education (healthy relationships, conflict resolution and sex assault prevention) funding via TANF. Learn more in this PowerPoint.

Victim blaming and shaming is inappropriate and grossly unacceptable. In addition to perpetuating myths about abuse, assault, and violence, victim blaming wrongly excuses the perpetrator’s behaviors.

Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.

Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.

If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to fight loneliness while still regarding social distancing.

When things are busy, wellness often takes a backseat to our presumed priorities. Check out a few ways to bring your personal health back to the forefront of your life.

Increase awareness for Missing and Murdered Native Women and Girls on May 5.

Volunteering and serving doesn’t have to be challenging when you use your talents to support others. Identify your talents, ask for support and find an organization where you can use your strengths to give back.

If you want to get involved this International Pay It Forward Day, check out these quarantine-friendly ways to pay it forward.

Summary of National Crime Victims' Rights Week—an annual week focused on the rights of victims and survivors of crime.

Overview of the Purple Purse | Allstate Foundation program for victims and survivors of domestic and intimate partner violence and abuse.

These books inspire the altruistic lifestyle and show anyone can make an impact on the world. Let’s explore each of them more in depth.

Final results of the 2020 General Legislative Session, compiled by Legal Aid Society of Salt Lake. All family law bills that passed the Legislature were signed by Governor Gary Herbert. Unless specifically indicated in the bill, all new laws go into effect 60 days after the end of the session, which should be May 11, 2020.
HB 403 Protective Order and Stalking Injunction Amendment, is effective July 1, 2020.

Poetry is a cultural art form that combines both the beauty of literature and an artistic sense of musicality. Here are a few ways to get involved this National Poetry Month.

Federal funding update as of March 25, 2020—in response to COVID-19—provided by National Network to End Domestic Violence (NNEDV).

A collection of COVID-19 resources for domestic or intimate partner violence survivors and service providers.

Meditation is powerful. If you’re still unsure whether or not the practice is worth trying, check out these top benefits of meditation and consider how they can help improve your life.

When bad things happen, how do we act individually, and how can we come together as a society? How can we be kind in times of darkness?

Whether it’s a few hours or a long commitment, volunteering not only supports those around you but positively influences you as well.

Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.

Did you know you can give back by supporting small businesses? Here are some hows, whys and benefits of supporting small businesses for your altruistic lifestyle.

If you want your child to start on the right path, help them get involved in their community and start volunteering today.

If you’re still not sure what you’re doing over spring break, check out these ideas for how you can have fun and give back.

You can give the most lovely Valentine’s Day gift by giving back to your community. Check out 14 altruistic ways to celebrate this special day.

Don’t let winter get you down. Resist seasonal affective disorder with five tips to stay positive during the coldest season.

Our words are powerful and should be handled with respect. Because they can impact others, choose yours wisely with these helpful tips.

How can we be kind in times of darkness? Today we’re going to talk about just that, and how we can continue to live altruistically when facing heart-wrenching times.

Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. Stand up to them and choose joy instead with five ways to overcome self-defeating thoughts.

It’s out with the old and in with the new, and we’re ready to say hello to bright beginnings in 2020.

A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.

While the gifts in “The Twelve Days of Christmas” may be a little strange by today’s standards, you can still celebrate by giving gifts in your community. Check out this unique spin on 12 ways you can show you care this holiday season.

Our Impact in 2019

January 1-December 31
  • The Allstate Foundation grant helps us create safety and security for domestic violence survivors through financial empowerment.

  • At Amethyst Center for Healing we are dedicated to helping individuals, families, and communities recover from trauma and abuse, so that we may all live peaceful, empowered lives.

  • Canyon Creek Services provides free and confidential services for survivors of domestic violence and sexual assault in Iron, Beaver and Garfield Counties.

  • CAPSA is a non-profit domestic violence, sexual abuse, and rape recovery center serving Cache County and the Bear Lake area.

  • Founded in 1984, The Center for Women and Children in Crisis has been in continuous operation for 33 years. Our mission is to provide a caring, advocating, safe, and educationally based environment for survivors of domestic violence and sexual assault.

  • The DOVE Center is the only area agency providing safe-shelter, crisis intervention, and prevention for clients who have been victimized by violence in their home – whether by a family member or cohabitant – that also serves victims of rape and sexual assault.

  • Founded in 1922, Legal Aid Society of Salt Lake is a non-profit organization that promotes safety, stability and self-sufficiency for low income families and individuals, as well as victims of domestic violence, through effective, efficient legal advocacy and assistance.

  • New Hope Crisis Center has been serving Box Elder County for 30 years. Our mission is to provide all-inclusive, integrated, victim-centered services to stabilize and support individuals, families, and our community.

  • Our organization advocates for victims of domestic violence, rape and sexual assault, and the homeless. Serving people in Sevier, Piute, Millard, Sanpete and Wayne counties of Utah.

  • Peace House is dedicated to ending family violence and abuse through education, outreach, support services, and safe housing.

  • Safe Harbor, a non-profit organization, provides shelter, supportive services and advocacy to survivors of domestic violence and sexual assault, as well as education, awareness and resources to our community.

  • Established in 1990, Seekhaven assists survivors of domestic violence and sexual assault rebuild their lives. Serving Grand County and Southeastern Utah, Seekhaven provides a wide range of essential services including client advocacy, emergency shelter, and transition assistance.

  • South Valley Services is a domestic violence service provider in West Jordan, Utah. We provide safe shelter and supportive services to women, men and their children who have been impacted by domestic violence.

  • Preserve the heritage. Enhance the wellbeing. Strengthen the future of the People.

  • Our Mission: To help families of homicide victims receive hope, justice, and healing.

  • Utah Legal Services (ULS) is a nonprofit law office incorporated in 1976 committed to making equal justice a reality by providing free legal help in non-criminal cases to low-income Utahns.

  • YCC Family Crisis Center is a domestic violence shelter and rape crisis center provide services 24/7 to victims and their children.

  • Today, the YWCA is Utah’s most comprehensive provider of family violence services; our programs include walk-in services and a crisis line, emergency shelter, transitional housing, children’s programs, and a vast array of supportive services.

© 2020 Utah Domestic Violence Coalition

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