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Celebrate National Day of Encouragement

Celebrate National Day of Encouragement

This Thursday, September 12, marks National Day of Encouragement. Signed into effect in 2007, National Day of Encouragement is intended for us to uplift those around us and make them feel good. Showing a little encouragement is an easy way to make someone’s day, and we’ve come up with a few ideas on how you can do so.

Tell someone you’re proud of them.
It doesn’t have to be in reference to something they’ve done. Maybe you’re just proud of them for who they are as a person. The four words, “I’m proud of you,” can do wonders for someone’s confidence and self-worth. It’s a phrase we all love to hear, so why not share it with others?

Send a note to someone you’re thinking about.
Do you know someone who’s currently under a bit of pressure? Maybe they have a job interview or a big exam coming up. This is the perfect time to write them a note to say you’re thinking about them. Even a simple, “You’ve got this!” could give them an extra confidence boost to ace whatever they’re facing.

Give someone more responsibility.
Granting a person more authority shows them you trust them. You’re essentially telling them, “I believe in you.” However, that belief should not translate into micromanaging. Delegating responsibility means you have faith in the person to make the right decision. Trying later to “fix” what they’ve done will do the opposite of encourage them.

Praise someone publicly.
Encouraging someone in front of others lets them know you appreciate them. It’s telling those around that you believe in that person’s abilities. Your kind words will hopefully motivate him or her to continue their good work.

Extend a helping hand.
Simply offering to help someone out is a great way to encourage them. Make sure you’re wording your question specifically. Asking, “How can I help?” can leave them stumped. Try asking “Would it help if I…” instead. This question is less open ended and is more likely to end in an acceptance.

Simply be there.
If you know someone going through a rough time, they might not be ready to open up. By saying, “I’m here for you if, or when, you’re ready to talk,” you are being encouraging without being intrusive. They’ll appreciate your approach and hopefully open up to you.

National Day of Encouragement is the perfect excuse to show those around you that you care. A simple, “You’ve got this!” can go a long way in making someone’s day. Put your own personal spin on any of the above ideas, and you’re sure to make the most of your National Day of Encouragement.

Our Impact in 2018

January 1-December 31
  • At Amethyst Center for Healing we are dedicated to helping individuals, families, and communities recover from trauma and abuse, so that we may all live peaceful, empowered lives.

  • Canyon Creek Services provides free and confidential services for survivors of domestic violence and sexual assault in Iron, Beaver and Garfield Counties.

  • CAPSA is a non-profit domestic violence, sexual abuse, and rape recovery center serving Cache County and the Bear Lake area.

  • Founded in 1984, The Center for Women and Children in Crisis has been in continuous operation for 33 years. Our mission is to provide a caring, advocating, safe, and educationally based environment for survivors of domestic violence and sexual assault.

  • The DOVE Center is the only area agency providing safe-shelter, crisis intervention, and prevention for clients who have been victimized by violence in their home – whether by a family member or cohabitant – that also serves victims of rape and sexual assault.

  • Founded in 1922, Legal Aid Society of Salt Lake is a non-profit organization that promotes safety, stability and self-sufficiency for low income families and individuals, as well as victims of domestic violence, through effective, efficient legal advocacy and assistance.

  • New Hope Crisis Center has been serving Box Elder County for 30 years. Our mission is to provide all-inclusive, integrated, victim-centered services to stabilize and support individuals, families, and our community.

  • Our organization advocates for victims of domestic violence, rape and sexual assault, and the homeless. Serving people in Sevier, Piute, Millard, Sanpete and Wayne counties of Utah.

  • Peace House is dedicated to ending family violence and abuse through education, outreach, support services, and safe housing.

  • Safe Harbor, a non-profit organization, provides shelter, supportive services and advocacy to survivors of domestic violence and sexual assault, as well as education, awareness and resources to our community.

  • Established in 1990, Seekhaven assists survivors of domestic violence and sexual assault rebuild their lives. Serving Grand County and Southeastern Utah, Seekhaven provides a wide range of essential services including client advocacy, emergency shelter, and transition assistance.

  • South Valley Services is a domestic violence service provider in West Jordan, Utah. We provide safe shelter and supportive services to women, men and their children who have been impacted by domestic violence.

  • Preserve the heritage. Enhance the wellbeing. Strengthen the future of the People.

  • Our Mission: To help families of homicide victims receive hope, justice, and healing.

  • Utah Legal Services (ULS) is a nonprofit law office incorporated in 1976 committed to making equal justice a reality by providing free legal help in non-criminal cases to low-income Utahns.

  • Valley Behavioral Health is a nonprofit network of clinics providing treatment for behavioral conditions, addictions, psychiatric conditions, autism and other chronic health conditions. We treat chronic lifelong conditions as well as temporary conditions triggered by traumatic life events. Our programs are tailored to people of all ages and every social, cultural and economic situation.

  • YCC Family Crisis Center is a domestic violence shelter and rape crisis center provide services 24/7 to victims and their children.

  • Today, the YWCA is Utah’s most comprehensive provider of family violence services; our programs include walk-in services and a crisis line, emergency shelter, transitional housing, children’s programs, and a vast array of supportive services.

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